Some people might think,  that’s a lot of work, or ‘I can wip up suh panades quick’ Jus chop up suh onions, geh soh masa, suh beans or fish, ah in no time,  A go mek’ panades.

That true too, but Shirani shows us the Reeelll !!!, first class panades.  I actually want some now.

Shirani is a creative Belizean born master cook and instructor.

About This Section

This section (Food & Cooking) contains Audio/Video and commentary from cooking masters, chefs and people that are simply great in the kitchen. We are always looking and scouting for new fresh talent and commentary . So please ‘put in yo two cents !’ we want to hear from and see your great ideas. After all, ! everybody loves good food and local delights.  muahh !!


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